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CrossFit Coach | Unleashing Your Physical and Mental Potential

Hey, I'm Hayden – a dedicated CrossFit coach focused on driving transformative results. My own CrossFit journey began at 168 three years ago when I was working in construction and looking for a new challenge, having focused on bodybuilding and motocross for many years prior. I've since channelled my passion into a full-time career of helping athletes of all levels to make progress physically and mentally. For me, the most rewarding part of coaching is witnessing your "lightbulb moments," like nailing your first muscle-up! Together, we'll conquer challenges, set new records, and celebrate every milestone along the way.

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