SYDNEY CBD
KINGSGROVE
A place for everyone. Feel the warm and encouraging environment that is 168 Kingsgrove.
Priding ourselves on being inclusive and inviting to the broadest possible range of abilities, 168 Kingsgrove really is a place to be challenged no matter what your past training experience is,
even if you're brand new to fitness.
Room is ample in this purpose fit out warehouse gym with dedicated CrossFit and Weightlifting areas. Easy to get to and with abundant parking, 168 Kingsgrove is a world class training facility
situated right in suburban Sydney.
Timetable
Monday - Thursday
5.30am CrossFit
9.30am CrossFit
4pm CrossFit (M,Tu,Wed only)
5pm CrossFit
5.30pm Weightlifting (M,Tu,Th only)
5.30pm ZONE (Wed only)
6pm CrossFit
6pm Swim @ Bexley Aquatic Centre
6.30pm Gymnastics (Wed only)
7pm CrossFit
Friday
5.30am CrossFit
9.30am CrossFit
5pm CrossFit
6pm CrossFit
Saturday
9am CrossFit
10am-11:30am Open Gym