OLIVIA RUDAN DENG

Bilingual Fitness Coach | 5 Years of Expertise in CrossFit, Weightlifting, and Powerlifting

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Hello, I'm Olivia. I'm a bilingual and passionate fitness coach with five years of experience in CrossFit, Weightlifting, and Powerlifting. My mission is to empower individuals to reach their fitness goals and enjoy the many benefits of exercise.

I believe that fitness is for everyone, regardless of age, and I'm dedicated to helping my clients maintain both mental and physical fitness, even as they approach their 70s and beyond. Together, we can set and achieve your fitness objectives while having a great time along the way.

Here are a few key highlights about me:

• CrossFit Level 1 Certified

• AWF Level 1 Weightlifting Coach

• Pursuing a PhD in Sports Communication

• Specialized in weight loss and strength and conditioning training

• I lift for the joy of it, for well-being, and for a better quality of life

I'm fluent in both Mandarin and English, ensuring clear and effective communication as we work towards your fitness goals. Let's start this journey together today!